THE MIND IS THE MAP, THE BODY IS THE TERRITORY
The focus on wellness within the corporate world as well as spa and mental health initiatives represents our evolving awareness of how todays hi-tech lifestyles; often isolated existence and polluted environments have imbalanced our lives mentally, physically and emotionally.
The impact of consistent use of high frequency technology, anxiety media, the pressure of competitive jobs, stressful travel, prescriptive drug use, family demands, unconscious sugar and preservative intake have all affected our vital organs, immune system and subsequent sense of wellbeing.
Introducing Wellness concepts within your core business strategy, spa programs and personal wellbeing, brings life changing experience to all involved. Integrating principles of wellness and mindfulness can resolve problems modern medicine cannot, giving opportunities for instilling a sense of purpose and inspiration into peoples lives and into the quality of business as a whole. Wellness is a creative process of consciously applying the transformative principles of mindfulness on all levels of awareness and life, evolving Emotional Intelligence and Spiritual Alignment
Understanding the intrinsic connection between our mental state, how we think, speak, eat, move, exercise, work, sleep, relax, socialise and communicate is valuable knowledge for living a wholesome happy life.
photo courtesy of http://www.bibiherron.com/