Tara's handbook for wellness service providers and operators, draws on the Ayurvedic analogue of `wholeness` as the cornerstone philosophy for understanding the inter-relationship of all the elements required to operate effectively as a wellness professional. It is one thing to have an intelligent grasp of therapeutic techniques on practical or theoretical levels, but is that really enough? More>>
Evolve Mindfulness Meditations
Three guided meditations for your optimum well-being, personal growth and psycho/spiritual nourishment. Original script, voice and music composition.
CD and downloads.
'Enjoy getting there as much as being there'.
Three practical and effective guided meditations and relaxations to help you travel in peace and balance.
Spa Business Development is your Personal Spa Consultant and contains a wealth of information guiding the spa and wellness developer,
operator, manager and sole trader in the successful development of signature spas, salons and retreats. With 138 pages packed with practical knowledge
from traditonal to contemporary approaches to spa culture, operations, products, therapy and business.
Review the index, sample pages, Buy and Download with a click. More>>
Tales of a Spiritual Nature is an exploration and meditation into the inner dynamics of living a passionate life on an intimately revealing path. People say that you teach what you need to learn and this book is the inner story of what I have received through the many practices that have come into my life with love and significance.
The greatest mystery to me has always been the fact that once certain meditations had been introduced it was as if I had met an old friend who I knew beyond knowing. Many great masters have shared their teachings with me, yet the real teacher has been my own body and being.
This journey consciously began at the age of 21 when I needed to wake up to the fact that my body was not immortal. I was in real physical pain for the first time and I thought I would be crippled for life. This experience struck a chord of overwhelming resonance and appreciation for how we suffer and awoke a new sense of the true vulnerability of my body and the fragility of my mind. An inquiring respect for what I had always taken for granted arose within me and I began a journey of self-remembrance that took many forms all rooted in ancient laws of awakening and transformation.
I found prayer and healing within these practices, an honoring of the evidence of our mortality and the essence of our immortal consciousness. Our connection to all things. These offerings gave me a purpose to be whole; a pathway through which I could directly experience the blessing of our human form and the miracle of conscious awareness.
Your body is the Key. Its seemingly finite form can look into the infinity of the skies just as it did 10,000 years ago. These practices can take you beyond the periphery of your form into the formless nature of your own awareness, beyond time and space where you immortality resides.
This book tells the story of how I experience it. I hope you enjoy it as much as I have enjoyed recalling it and find a familiar friend - yourself, your universe.
Mel Cash is one of the founding fathers of sports massage and one of the world’s leading authorities on sports and soft tissue remedial massage. He is the author of several books including the popular Pocket Atlas of the Moving Body and Sport and Remedial Massage Therapy.
For more information about Mel Cash please see the 'team' page