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When the mind is

at peace

the world too is

at peace.

Nothing real,

Nothing absent.

Not holding on

to reality,

nor getting stuck

in the void,

you are neither holy

nor wise, just

an ordinary fellow

who has completed

his work.

LAYMAN P'ANG

c. 740-808


*


'Silence and seclusion

are the secrets

of success.

In this modern

life of activity

there is only

one way to

separate yourself

from its ceaseless

demands..

get away from it

once in a while..

Paramahansa

Yogananda

'Autobiography of

a Yogi'


*


Ten thousand flowers

in spring, the moon

in autumn, a cool

breeze in summer,

snow in winter.

If your mind

isn't clouded by

unnecessary things,

this is the best

season of your

life.

WU-MEN

1183-1260

 

*

 

Empty your mind

of all thoughts.

Let your

heart be at peace.

Watch the turmoil of

beings, but

contemplate their

return.

Each separate being

in the universe

returns to the

common source.

Returning to the

source

is serenity...

 

LAO-TSU

 



Evolve self love - track 2 - Metta Bhavana - SALES

1 X AUDIO TRACK from the CD - 'Evolve Self Love'
Track 2 - Metta Bhavana Loving Kindness Meditation
1 track download

     

METTA BHAVANA LOVING KINDNESS MEDITATION AUDIO 1 track  MP3 DOWNLOAD

                Cost - £5.00   UK pounds - Track Time 26.32

Metta Bhavana takes you on a journey into the heart and mind of your spiritual, emotional and psychological wellbeing, giving you the tools to connect deeply within yourself.  Metta is rooted in the four fundamental principles of a healthy consciousness and conscience- Acceptance, Gratitude, Forgiveness and Loving Kindness as essential elements to heal and restore yourself.  The benefits of practicing this meditation are felt on every level of life from the relationship you have with yourself, to family, friends, and work situations. A deep and powerful ancient practice where you practice with the energy and consiousness of all those who have practiced over the past 2000 years since Bhudda Shakyamuni transmitted this treasure of a meditation.  It is now yours to integrate.  Namaste.

For more information on Metta Bhavana Meditation click here.  

To listen to a clip
click here.

How to purchase - £5.00 [UK Pounds]
 
Click on the 'Buy Now' button below. You will then be taken to our secure credit card payment pages at ClickBank. After you have made your payment, you will be directed automatically to a page from which you can then download the mp3 audio track onto your computer.







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