When the mind is
at peace
the world too is
at peace.
Nothing real,
Nothing absent.
Not holding on
to reality,
nor getting stuck
in the void,
you are neither holy
nor wise, just
an ordinary fellow
who has completed
his work.
LAYMAN P'ANG
c. 740-808
*
'Silence and seclusion
are the secrets
of success.
In this modern
life of activity
there is only
one way to
separate yourself
from its ceaseless
demands..
get away from it
once in a while..
Paramahansa
Yogananda
'Autobiography of
a Yogi'
Ten thousand flowers
in spring, the moon
in autumn, a cool
breeze in summer,
snow in winter.
If your mind
isn't clouded by
unnecessary things,
this is the best
season of your
life.
WU-MEN
1183-1260
Empty your mind
of all thoughts.
Let your
heart be at peace.
Watch the turmoil of
beings, but
contemplate their
return.
Each separate being
in the universe
returns to the
common source.
Returning to the
source
is serenity...
LAO-TSU
All audio tracks - 1, 2, and 3, from the CD - 'Joyful Journeys'1) Release - 'Body Flight'2) Balance - 'Jet Peace'3) Retire - 'Jet Sleep To Go'Three practical and effective guided meditations and relaxations to help you fly in peace and balanceALL THREE TRACKS FOR £7 (UK pounds) 1. Body Flight - Exercises to rotate your joints and relax muscles whilst in flight. Track time 12.4 mins2. Jet Peace - Relaxing heart and mind releasing anxiety and nervous tension, deepening breathing and well being. Also open sinus and releases headaches. Track time 14.26 mins3. Jet Sleep to Go - Guided deep relaxation to take you into the land of nod in flight or when landed to overcome jet. BLissOverall benefits improve circulation and prevent DVT (deep vein thrombosis), reduce anxiety and panic, release stress and enhance sleep to reduce the negative effects of jet-lag. Track time 11.07 minsOriginal script and peaceful recordings by yoga and meditation teacher J Tara Herron whose voice guides you from within to help you balance and restore wellbeing. Benefits help to overcome the hazzards of todays` travel environments and long hual journyes. Please note : The Gem Fusion Oils mentioned on Joyful Journeys CD are available to order seperately. Please inquire.However, if you wish to blend your own Joyful Journey Blends please see the recipes below.BUY ALL THREE TRACKs How to purchase - Click on the button. You will then be taken to the credit card payment pages. After you have made your payment, you will be directed automatically to a page from which you can then download the product onto your computer.SUGGESTED EFFECTIVE AND THERAPEUTIC ESSENTIAL OILS BLENDED WITH ALMOND OIL FOR:BODY FLIGHT - juniper, grapefruit, bergamot and cedarwood.JET PEACE - ylang, ylang, sandalwood, frankincense and rose.JET SLEEP TO GO - clary sage, neroli, chamomile and sandalwood.