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When the mind is

at peace

the world too is

at peace.

Nothing real,

Nothing absent.

Not holding on

to reality,

nor getting stuck

in the void,

you are neither holy

nor wise, just

an ordinary fellow

who has completed

his work.

LAYMAN P'ANG

c. 740-808


*


'Silence and seclusion

are the secrets

of success.

In this modern

life of activity

there is only

one way to

separate yourself

from its ceaseless

demands..

get away from it

once in a while..

Paramahansa

Yogananda

'Autobiography of

a Yogi'


*


Ten thousand flowers

in spring, the moon

in autumn, a cool

breeze in summer,

snow in winter.

If your mind

isn't clouded by

unnecessary things,

this is the best

season of your

life.

WU-MEN

1183-1260

 

*

 

Empty your mind

of all thoughts.

Let your

heart be at peace.

Watch the turmoil of

beings, but

contemplate their

return.

Each separate being

in the universe

returns to the

common source.

Returning to the

source

is serenity...

 

LAO-TSU

 



Joyful Journeys - All tracks - 1, 2, and 3, - SALES


All audio tracks - 1, 2, and 3, from the CD - 'Joyful Journeys'
1) Release - 'Body Flight'
2) Balance - 'Jet Peace'
3) Retire - 'Jet Sleep To Go'

Three practical and effective guided meditations and relaxations to help you fly in peace and balance




ALL THREE TRACKS FOR £7 (UK pounds)  

1. Body Flight -
Exercises to rotate your joints and relax muscles whilst in flight. Track time 12.4 mins

2. Jet Peace -
Relaxing heart and mind releasing anxiety and nervous tension, deepening breathing and well being. Also open sinus and releases headaches. Track time 14.26 mins

3. Jet Sleep to Go -
Guided deep relaxation to take you into the land of nod in flight or when landed to overcome jet. BLiss

Overall benefits improve circulation and prevent DVT (deep vein thrombosis), reduce anxiety and panic,  release stress and enhance sleep to reduce the negative effects of jet-lag.  Track time 11.07 mins

Original script and peaceful recordings by yoga and meditation teacher J Tara Herron whose voice guides you from within to help you balance and restore wellbeing.  Benefits help to overcome the hazzards of todays` travel environments and long hual journyes.

Please note :  The Gem Fusion Oils mentioned on Joyful Journeys CD are available to order seperately.  Please inquire.
However, if you wish to blend your own Joyful Journey Blends please see the recipes below.

BUY ALL THREE TRACKs 

How to purchase 
- Click on the button. You will then be taken to the credit card payment pages. After you have made your payment, you will be directed automatically to a page from which you can then download the product onto your computer.





SUGGESTED EFFECTIVE AND THERAPEUTIC ESSENTIAL OILS BLENDED WITH ALMOND OIL FOR:

BODY FLIGHT - juniper, grapefruit, bergamot and cedarwood.
JET PEACE - ylang, ylang, sandalwood, frankincense and rose.
JET SLEEP TO GO - clary sage, neroli, chamomile and sandalwood
.

 
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